Cover for Good Neighbor Medical Clinic of Beaufort
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Good Neighbor Medical Clinic of Beaufort

Good Neighbor Medical Clinic of Beaufort

Providing compassionate, skilled medical care to those in need www.gnfmcbeaufort.org ph: 843-470-9088

Healthy Tip Tuesday: Stretch it Out! ๐Ÿง˜โ€โ™€๏ธIncorporating stretching into your daily routine can improve flexibility, reduce muscle tension, and increase blood flow. Plus, it feels great!Here are a few quick stretches to try:๐Ÿ‘‰ Neck Stretch: Gently tilt your head side to side.๐Ÿ‘‰ Hamstring Stretch: Reach for your toes while sitting or standing.๐Ÿ‘‰ Chest Opener: Clasp your hands behind your back and pull gently.๐Ÿ‘‰ Seated Twist: Sit upright and twist your torso to each side.Just 5-10 minutes of stretching each day can make a difference in how you feel! ๐Ÿ’™#HealthyTipTuesday #stretchandshine #selfcare See MoreSee Less
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โœจ Fancy Pants Day at GNMC! โœจToday, we put our own spin on "Wear Something Gaudy Day" with Fancy Pants Day! ๐ŸŽ‰ At GNMC, we work hard to provide compassionate, high-quality care to those in need. But we also embrace JOY as one of our core values by sprinkling in a little fun along the way.Weโ€™re grateful for the support of our incredible volunteers and communityโ€”together, we make a difference! ๐Ÿ’™๐Ÿ‘–#FancyPantsDay #GNMCJoy #CommunityCare #Grateful See MoreSee Less
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๐Ÿ’™ Thankful Thursday ๐Ÿ’™Did you know that some of our generous donors provide beautiful handmade quilts for our patients? These thoughtful gifts bring warmth and comfort to those we serve.Pictured is Pat Bennett delivering 10 quilts from the kind hearts at St. Johnโ€™s Lutheran Church. Thank you for making a difference! ๐Ÿงต๐Ÿ’–#ThankfulThursday #CommunitySupport #GNMC See MoreSee Less
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๐ŸŒŸ Happy Boss’s Day to our Executive Director, Gloria Duryea! ๐ŸŒŸWeโ€™re incredibly grateful to have you leading our team and excited for the impact your vision and leadership will bring to GNMC. Hereโ€™s to making a difference together! ๐Ÿ’™ See MoreSee Less
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๐Ÿ‚ Wishing the USCB Nursing students a fantastic Fall Break! ๐Ÿ‚Weโ€™re missing their energy and support in the clinic this week, but we hope theyโ€™re enjoying a well-deserved break. Canโ€™t wait to welcome more students back next week! ๐Ÿ’™๐Ÿ‘ฉโ€โš•๏ธ๐Ÿ‘จโ€โš•๏ธHere are some photos from our students last week at the clinic. #USCBNursing #FutureNurses #GNMC See MoreSee Less
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