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Good Neighbor Medical Clinic of Beaufort
Providing compassionate, skilled medical care to those in need www.gnfmcbeaufort.org ph: 843-470-9088
Healthy Tip Tuesday: Stretch it Out! ๐งโโ๏ธIncorporating stretching into your daily routine can improve flexibility, reduce muscle tension, and increase blood flow. Plus, it feels great!Here are a few quick stretches to try:๐ Neck Stretch: Gently tilt your head side to side.๐ Hamstring Stretch: Reach for your toes while sitting or standing.๐ Chest Opener: Clasp your hands behind your back and pull gently.๐ Seated Twist: Sit upright and twist your torso to each side.Just 5-10 minutes of stretching each day can make a difference in how you feel! ๐#HealthyTipTuesday #stretchandshine #selfcare
โจ Fancy Pants Day at GNMC! โจToday, we put our own spin on "Wear Something Gaudy Day" with Fancy Pants Day! ๐ At GNMC, we work hard to provide compassionate, high-quality care to those in need. But we also embrace JOY as one of our core values by sprinkling in a little fun along the way.Weโre grateful for the support of our incredible volunteers and communityโtogether, we make a difference! ๐๐#FancyPantsDay #GNMCJoy #CommunityCare #Grateful
๐ Thankful Thursday ๐Did you know that some of our generous donors provide beautiful handmade quilts for our patients? These thoughtful gifts bring warmth and comfort to those we serve.Pictured is Pat Bennett delivering 10 quilts from the kind hearts at St. Johnโs Lutheran Church. Thank you for making a difference! ๐งต๐#ThankfulThursday #CommunitySupport #GNMC
๐ Happy Boss’s Day to our Executive Director, Gloria Duryea! ๐Weโre incredibly grateful to have you leading our team and excited for the impact your vision and leadership will bring to GNMC. Hereโs to making a difference together! ๐
๐ Wishing the USCB Nursing students a fantastic Fall Break! ๐Weโre missing their energy and support in the clinic this week, but we hope theyโre enjoying a well-deserved break. Canโt wait to welcome more students back next week! ๐๐ฉโโ๏ธ๐จโโ๏ธHere are some photos from our students last week at the clinic. #USCBNursing #FutureNurses #GNMC