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Good Neighbor Medical Clinic of Beaufort
Providing compassionate, skilled medical care to those in need www.gnfmcbeaufort.org ph: 843-470-9088
Healthy Tip Tuesday: Stretch it Out! 🧘♀️![]()
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Incorporating stretching into your daily routine can improve flexibility, reduce muscle tension, and increase blood flow. Plus, it feels great!![]()
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Here are a few quick stretches to try:![]()
👉 Neck Stretch: Gently tilt your head side to side.![]()
👉 Hamstring Stretch: Reach for your toes while sitting or standing.![]()
👉 Chest Opener: Clasp your hands behind your back and pull gently.![]()
👉 Seated Twist: Sit upright and twist your torso to each side.![]()
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Just 5-10 minutes of stretching each day can make a difference in how you feel! 💙![]()
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#HealthyTipTuesday #stretchandshine #selfcare
✨ Fancy Pants Day at GNMC! ✨![]()
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Today, we put our own spin on "Wear Something Gaudy Day" with Fancy Pants Day! 🎉 At GNMC, we work hard to provide compassionate, high-quality care to those in need. But we also embrace JOY as one of our core values by sprinkling in a little fun along the way.![]()
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We’re grateful for the support of our incredible volunteers and community—together, we make a difference! 💙👖![]()
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#FancyPantsDay #GNMCJoy #CommunityCare #Grateful
💙 Thankful Thursday 💙![]()
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Did you know that some of our generous donors provide beautiful handmade quilts for our patients? These thoughtful gifts bring warmth and comfort to those we serve.![]()
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Pictured is Pat Bennett delivering 10 quilts from the kind hearts at St. John’s Lutheran Church. Thank you for making a difference! 🧵💖![]()
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#ThankfulThursday #CommunitySupport #GNMC
🌟 Happy Boss’s Day to our Executive Director, Gloria Duryea! 🌟![]()
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We’re incredibly grateful to have you leading our team and excited for the impact your vision and leadership will bring to GNMC. Here’s to making a difference together! 💙
🍂 Wishing the USCB Nursing students a fantastic Fall Break! 🍂![]()
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We’re missing their energy and support in the clinic this week, but we hope they’re enjoying a well-deserved break. Can’t wait to welcome more students back next week! 💙👩⚕️👨⚕️![]()
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Here are some photos from our students last week at the clinic. ![]()
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#USCBNursing #FutureNurses #GNMC